Age Group(s): 8 - 11
Time: 9:00 - 3:30
Location: George Webster Park
Agenda:
Time: 9:00 - 3:30
Location: George Webster Park
Agenda:
- 9 - 9:30: Check-In
- 9:30 - 9:50: Warm Up
- 9:55 - 10:35: Run Technique (Form Running, Combine Drills, Ladders, Hurdles, etc.)
- 5 Minute Break
- 10:45 - 11:45: Position Specific Stations (Defensive Back/Wide Receivers - 30 minutes each then switch)
- 11:45 - 12:15: Lunch
- 12:20 - 1:20: Position Specific Statations (Quarterback/Running Back - 30 minutes each then switch)
- 5 Minute Break
- 1:25 - 3:15: Flag Football Games (2 games, 55 minutes each)
- 3:15 - 3:30: Reflection; Field Clean up
What to Bring:
- Suncreen; We ask that you have your child(ren) apply sunscreen before camp starts in addition to sending some to reapply in the afternoon,
- Water; we will have a water-fill station so the kids can have plenty of water throughout the day,
- Lunch and snacks; please make sure to be mindful of nut-allergies within the camp.